Welcome - my intention is to share yoga and women's wisdom practices with you that are tools for self care, joy and positive transformation.
I teach a range of styles of yoga from flowing vinyasa to the grounding and calming practices of yin, yoga nidra and meditation.
I am also passionate about women's empowerment via pregnancy yoga and hypnobirthing.
If you're feeling the call but not sure where to start do get in touch and we'll find a way...
Please enjoy this FREE meditation, as my gift to you.