Join date: Nov 10, 2018
Sep 18, 2019 ∙ 5 min
Want to change your life? The Yamas and Niyamas offer a practical framework for living.
Do you need to make change in your life? The Yamas and Niyamas are yoga’s core principles (listed below) that help guide us in how we...
Dec 29, 2018 ∙ 3 min
Setting your Intention for the New Year (Featured in Om Yoga Magazine - Jan 2020)
Some would say that we are at the mercy of what life brings our way, though the yogic approach offers a compelling case for the opposite....