Upcoming Events

  • Sat, Mar 13
    Online
    A deeply nourishing and calming practice of yin yoga and deep relaxation (yoga nidra).
  • Sat, Mar 20
    Kent
    This 5 week course for pregnant women combines a range of techniques which offer support in preparation for birth. Each week we combine a pregnancy yoga session (including breath work, postures, meditation and visualisation) with hypnobirthing wisdom/practices and deep relaxation.
  • Sat, Mar 27
    Zoom
    Come together for a calming yoga practice which acknowledges where you are in your monthly cycle and we close with deep relaxation.
  • Tue, Mar 30
    Zoom
    This 5 week course for pregnant women combines a range of techniques which offer support in preparation for birth. Each week we combine a pregnancy yoga session (including breath work, postures, meditation and visualisation) with hypnobirthing wisdom/practices and deep relaxation.
  • Sat, Apr 24
    Zoom
    A deeply nourishing and calming practice of yin yoga and deep relaxation (yoga nidra)
  • Fri, May 07
    Kent
    A weekend of yoga in an idyllic location in the heart of Kent. Heaven. These retreats are socially distanced.
  • Tue, May 25
    zoom
    This 5 week course for pregnant women combines a range of techniques which offer support in preparation for birth. Each week we combine a pregnancy yoga session (including breath work, postures, meditation and visualisation) with hypnobirthing wisdom/practices and deep relaxation.
  • Fri, Jun 25
    Kent
    A weekend of yoga in an idyllic location in the heart of Kent. Heaven. These retreats are socially distanced.
  • Fri, Aug 06
    Kent
    A weekend of yoga in an idyllic location in the heart of Kent. Heaven. These retreats are socially distanced.
  • Sat, Feb 20
    Zoom
    A deeply nourishing and calming practice of yin yoga and deep relaxation (yoga nidra) - this month's theme is self care.

T: 0797 330 1571​

E: anna.brook@rocketmail.com

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