Fri, Apr 10
Creative Cooking, Conscious Eating and Yoga Retreat
Feeling honoured to have been asked to teach on this beautiful creative cooking retreat this Easter with Jiva Healing…. Join us this Easter at a wonderful new retreat venue in Kent. The Dower House is a charming Grade II listed Elizabethan manor house nestled within its own expanse of private garden
Fri, Apr 24
Be Radiant Retreat - Kundalini & Hatha Retreat
I will be co teaching on this retreat, focusing on the Hatha yoga sessions at the beautiful Quaives retreat centre in Kent. We'll be focusing on varying styles of yoga, breath work, meditation, yoga nidra and having a gong bath.
Sat, Mar 28
Margate Yoga Studio
Create Yoga Nidra Workshop
Yoga Nidra is a very deep and restorative form of relaxation. In this workshop we break down the component parts of yoga nidra so you can create your own. This workshop is aimed towards yoga teachers, and those who have an interest in it are also welcome.
Fri, Jan 24
Pregnancy Yoga Teacher Training
I have been part of the teacher training team on the internationally recognised Pregnancy Yoga Teacher Trainings with Sally Parkes Yoga since 2015. I offer modules on Mindful Hypnobirthing, Yoga Nidra (deep relaxation for pregnancy) and Partner Yoga.